Ayurvedic Therapies
Ayurveda is an ancient universal healing art, that has been around for over 5000 years, originating in India. It is more than just a medical system, it is a state of mind. Ayurveda has developed from the Vedas, India’s ancient books of wisdom. Ayurveda combines physical, psychological and spiritual therapies in an approach to health that is as relevant to the modern world as it was to the ancient world. Utilising herbs and minerals, proper nutrition and putrification and, above all , affirmative ways of living. Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure.
The Whole aim of Ayurveda is to restore the doshas to a harmonious relationship, using primarily a combination of lifestyle advice, diet, exercise and herbal medicine. Massage, manipulation, marma therapy, yoga, meditation and deep breathing are practices that help restore the body and maintain well-being an beauty shining through from within.
Ayurveda contains the broadest number of healing modalities: All are performed with special herbal oils and particular moves.- Shirobhanga - Ayurvedic head, neck and shoulder massage
- Padabhyanga: Ayurvedic: Highly relaxing Foot and Leg massage
- Ayurvedic Arms and Hand Massage
- Ayurvedic Facial Massage
- Ayurvedic Back Massage
- Shirodhara: Ayurvedic Forehead Oil-Flow Treatment
- Abhyanga - Ayurvedic Whole Body Massage